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CHICKEN SALAD

Deli Salads Willow Tree Poultry Farm, Inc. Branded
194 Calories
13.0g Protein
5.6g Carbs
13.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 278mg 12%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 41%
Carbs 5.6g 18%
Fat 13.0g 41%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1 MG 6%
Sodium, Na 278 MG 12%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CAESAR PASTA SALAD, CAESAR 379 8.6g 35.7g 22.1g GREEK ORZO PASTA SALAD, GREEK ORZO 188 4.1g 20.6g 10g BACON MAC & CHEESE CAVATAPPI PASTA WITH A CREAMY BLEND OF CHEQUAR, MOZZARELLA AND PARMESAN CHEESES AND IN-HOUSE ROASTED BACON, BACON MAC & CHEESE 218 8.2g 12.9g 14.1g LEMON CAPELLINI SALAD, LEMON 157 3.1g 14.5g 9.4g GREEK SALAD, GREEK 131 3.6g 12.2g 8.1g GARDEN PASTA SALAD ROTINI PASTA WITH TOMATOES, KALAMATA OLIVES, PROVOLONE CHEESE, GREEN AND RED BELL PEPPERS, GARDEN PASTA 183 4.9g 15.2g 11.6g

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.

About CHICKEN SALAD

CHICKEN SALAD is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 5.6g of carbohydrates, and 13.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED CHICKEN BREAST, BASIL PESTO ((CANOLA OIL, BASIL, PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, WATER, RICE VINEGAR, SALT, BLACK PEPPER)), TOMATO, WHITE KIDNEY BEANS (WHITE KIDNEY BEANS, WATER, SALT), GREEK YOGURT (CULTURED PASTEURIZED NONFAT MILK (CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFDUS, LACTOBACILLUS CASEI)), CULTURED DEXTROSE, LEMON JUICE, SEA SALT.

Calorie Breakdown

At 194 calories per 100 grams, CHICKEN SALAD gets 27% of its calories from protein, 11% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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