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MACARONI SALAD

Deli Salads FRESH FOODS MARKET Branded
164 Calories
2.1g Protein
12.9g Carbs
12.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 271mg 12%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 8%
Carbs 12.9g 47%
Fat 12.1g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 271 MG 12%

About MACARONI SALAD

MACARONI SALAD is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 12.9g of carbohydrates, and 12.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED TROTTOLE PASTA (PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA & EXTRA VIRGIN OLIVE OIL BLEND), MACARONI SALAD DRESSING (WHIPPED SALAD DRESSING [SOYBEAN OIL, WATER, SUGAR, VINEGAR, EGG YOLKS, MODIFIED CORNSTARCH, SALT, NATURAL FLAVOR, MUSTARD FLOUR, PAPRIKA, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}], LITE MAYONNAISE [WATER, SOYBEAN OIL, VINEGAR, CORN STARCH-MODIFIED, EGG YOLKS, SUGAR, SALT, CULTURED NONFAT MILK, LACTIC ACID, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVORS, BETA-APO-8' -CAROTENAL {FOR COLOR}, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}], SALT, LACTIC ACID, PEPPER), YELLOW ONION, CELERY, RED PEPPERS (RED PEPPERS, WATER, SALT, CITRIC ACID), CARROT.

Calorie Breakdown

At 164 calories per 100 grams, MACARONI SALAD gets 5% of its calories from protein, 31% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

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