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CHICKEN CAESAR SALAD

205 Calories
8.3g Protein
5.1g Carbs
17.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 3.9g 19%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 359mg 16%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 27%
Carbs 5.1g 17%
Fat 17.3g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 359 MG 16%

About CHICKEN CAESAR SALAD

CHICKEN CAESAR SALAD is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 5.1g of carbohydrates, and 17.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC CAESAR DRESSING (ORGANIC SOYBEAN OIL, WATER, ORGANIC PARMESAN CHEESE [ORGANIC MILK, CULTURE, SALT, ENZYMES], ORGANIC RED WINE VINEGAR, ORGANIC DISTILLED VINEGAR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], SALT, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, ORGANIC ACACIA GUM, LACTIC ACID, CITRIC ACID), ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2%: ORGANIC RICE STARCH, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC SUNFLOWER KERNELS (ORGANIC SUNFLOWER KERNELS, ORGANIC SUNFLOWER OIL, SALT), ORGANIC PARMESAN HARD GRATING CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]).

Calorie Breakdown

At 205 calories per 100 grams, CHICKEN CAESAR SALAD gets 16% of its calories from protein, 10% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.

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