CHICKEN CAESAR SALAD vs CAESAR CHICKEN SALAD
Nutrition comparison per 100 g serving
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CAESAR CHICKEN SALAD wins in 5 out of 10 nutrient categories
CHICKEN CAESAR SALAD: 4
vs
CAESAR CHICKEN SALAD: 5
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR SALAD | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 205 cal | 177 cal | |
| Protein | 8.3 g | 7.4 g | |
| Carbs | 5.1 g | 7.1 g | |
| Fat | 17.3 g | 13.1 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN CAESAR SALAD | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 12.7 MG |
Minerals
| Mineral | CHICKEN CAESAR SALAD | CAESAR CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 359 MG | 481 MG |