COBB SALAD WITH CHICKEN & BACON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 582 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About COBB SALAD WITH CHICKEN & BACON
COBB SALAD WITH CHICKEN & BACON is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 3.8g of carbohydrates, and 12.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SPRING MIX LETTUCE (GREEN LEAF LETTUCE, SPRING MIX [MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEK OAK, GREEN CHARD, BABY SPINACH, ARUGULA, FRISEE, TATSOI, MACHE, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOPS], CARROTS), LITE BLUE CHEESE DRESSING (BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], WATER, SOYBEAN OIL, BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN AS AN ANTI-MYCOTIC AGENT], BUTTERMILK SOLIDS, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, EGG YOLKS, XANTHAN GUM, LACTIC ACID, SPICE, DEHYDRATED GARLIC, NATURAL FLAVOR [INCLUDES MILK]), CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), EGG, GRAPE TOMATO, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), FANCY SHRED MILD CHEDDAR & MONTEREY JACK CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BLACK OLIVES (SALT, FERROUS GLUCONATE).
Dietary Information
COBB SALAD WITH CHICKEN & BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COBB SALAD WITH CHICKEN & BACON include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, COBB SALAD WITH CHICKEN & BACON gets 21% of its calories from protein, 9% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COBB SALAD WITH CHICKEN & BACON
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