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CHICKEN BIRYANI

Frozen Dinners & Entrees American Halal Company, Inc. Branded
163 Calories
6.0g Protein
24.7g Carbs
4.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 180mg 8%
Total Carbohydrate 24.7g 9%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 17%
Carbs 24.7g 70%
Fat 4.6g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 180 MG 8%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
VEGETABLE LASAGNA MADE WITH ORGANIC PASTA AND VEGETABLES, VEGETABLE 139 6.1g 15.7g 5.7g BROCCOLI & CHEDDAR BAKE, BROCCOLI & CHEDDAR 172 6.5g 19.1g 7.9g VEGETABLE POT PIE MADE WITH ORGANIC VEGETABLES, VEGETABLE POT PIE 221 5.2g 23g 12.2g VEGETABLE POT PIE, VEGETABLE 207 4.2g 23.9g 10.3g TAMALE ROASTED VEGETABLES MADE WITH ORGANIC BLACK BEANS, TOMATOES AND CORN MASA, TAMALE 96 3.1g 15.4g 2.4g VEGETABLE LO MEIN 125 4.7g 18.8g 3.9g

About CHICKEN BIRYANI

CHICKEN BIRYANI is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 24.7g of carbohydrates, and 4.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, TURMERIC. SAUCE: ONIONS, PLAIN YOGURT (NONFAT MILK, CULTURES), TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), FRESH TOMATOES, SPICES, TURMERIC, FENUGREEK LEAVES, GINGER PASTE, GARLIC PASTE, SPEARMINT LEAVES, SEA SALT, PAPRIKA, UNSALTED BUTTER, EXPELLER PRESSED CANOLA OIL, CHICKEN STOCK (WATER, CHICKEN). CHICKEN: BONELESS DARK MEAT CHICKEN, NONFAT PLAIN YOGURT (NONFAT MILK, CULTURES), EXPELLER PRESSED CANOLA OIL, SEA SALT, GINGER, GARLIC, SPICES, TURMERIC. GARNISH: CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL).

Calorie Breakdown

At 163 calories per 100 grams, CHICKEN BIRYANI gets 15% of its calories from protein, 61% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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