VEGETABLE POT PIE MADE WITH ORGANIC VEGETABLES, VEGETABLE POT PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About VEGETABLE POT PIE MADE WITH ORGANIC VEGETABLES, VEGETABLE POT PIE
VEGETABLE POT PIE MADE WITH ORGANIC VEGETABLES, VEGETABLE POT PIE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 23g of carbohydrates, and 12.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC ONIONS, ORGANIC PEAS, ORGANIC SWEET RICE FLOUR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, RICE FLOUR, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC AGAVE SYRUP, SPICES, BLACK PEPPER, YEAST EXTRACT, TURMERIC.
Calorie Breakdown
At 221 calories per 100 grams, VEGETABLE POT PIE MADE WITH ORGANIC VEGETABLES, VEGETABLE POT PIE gets 9% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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