CHICK-FIL-A, hash browns
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 13 UG | 3% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 3 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 456 MG | 10% | |
| Sodium, Na | 454 MG | 20% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin E (alpha-tocopherol) (20% DV).
About CHICK-FIL-A, hash browns
These crispy, golden-brown potato patties are a popular breakfast side dish, known for their satisfying crunch and savory flavor. Made from shredded potatoes that are formed into a patty and deep-fried, they offer a hearty start to the day. While they deliver a comforting texture and taste, they are relatively high in fat due to the frying process, with nearly 19 grams of fat per 100 grams, most of which comes from oil absorbed during cooking. They also provide a moderate amount of carbohydrates and a small amount of protein, making them more of an energy-dense side rather than a significant source of nutrients.
In terms of nutrition, these hash browns contain 3.2 grams of fiber per 100 grams, which can contribute to daily fiber intake, though they are not particularly rich in vitamins or minerals unless fortified or paired with nutrient-dense foods. They are best enjoyed in moderation, especially by those monitoring fat or calorie intake. Common ways to enjoy them include alongside eggs and breakfast meats, as a quick grab-and-go option, or even crumbled into breakfast bowls for added texture. For a balanced meal, pairing them with a source of lean protein and vegetables can help round out the nutritional profile.
Compare CHICK-FIL-A, hash browns
See how CHICK-FIL-A, hash browns compares to other foods:
- CHICK-FIL-A, hash browns vs KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
- CHICK-FIL-A, hash browns vs KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
- CHICK-FIL-A, hash browns vs KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
- CHICK-FIL-A, hash browns vs KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
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