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CHERRY ALMOND MULTIGRAIN CLUSTER & FLAKE CEREAL

Cereal Giant Eagle, Inc. Branded
436 Calories
9.1g Protein
76.4g Carbs
10.9g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 76.4g 28%
Dietary Fiber 5.5g 20%
Total Sugars 23.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 76.4g 79%
Fat 10.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 136 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED TOASTED OAT CEREAL WITH MARSHMALLOWS 407 7.4g 81.5g 3.7g ORIGINAL BRAN CEREAL, ORIGINAL 225 7.5g 85g 2.5g CREAM OF WHEAT, INSTANT HOT CEREAL, CINNABON, CINNABON 371 5.7g 82.9g 0g MINI SWEETENED TOAST-SHAPED CEREAL, BLUEBERRY 435 4.4g 78.3g 10.9g FROSTED CEREAL WITH SPOOKY-FUN MARSHMALLOWS, STRAWBERRY 394 6.1g 84.9g 4.6g CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS 393 3.6g 85.7g 5.4g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About CHERRY ALMOND MULTIGRAIN CLUSTER & FLAKE CEREAL

CHERRY ALMOND MULTIGRAIN CLUSTER & FLAKE CEREAL is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 76.4g of carbohydrates, and 10.9g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN BLEND (OATS, BARLEY, SPELT, AMARANTH, QUINOA), MILLED CANE SUGAR, RICE FLOUR, WHOLE WHEAT FLOUR, BROWN RICE, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), ALMONDS, NATURAL FLAVOR, SALT, CHERRY POWDER (CHERRIES, SILICON DIOXIDE), RICE BRAN.

Dietary Information

CHERRY ALMOND MULTIGRAIN CLUSTER & FLAKE CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, CHERRY ALMOND MULTIGRAIN CLUSTER & FLAKE CEREAL gets 8% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHERRY ALMOND MULTIGRAIN CLUSTER & FLAKE CEREAL

See how CHERRY ALMOND MULTIGRAIN CLUSTER & FLAKE CEREAL compares to other foods in terms of nutrition:

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