Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEF SALAD WITH TURKEY & HAM

Pickles, Olives, Peppers & Relishes Hannaford Bros. Co. Branded
77 Calories
7.3g Protein
3.2g Carbs
3.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 185mg 8%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.3g 51%
Carbs 3.2g 23%
Fat 3.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 185 MG 8%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.

About CHEF SALAD WITH TURKEY & HAM

CHEF SALAD WITH TURKEY & HAM is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 3.2g of carbohydrates, and 3.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ICEBERG LETTUCE, ROMAINE LETTUCE, HARD COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], POTASSIUM LACTATE [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE]), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), GRAPE TOMATOES, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CARROT.

Dietary Information

CHEF SALAD WITH TURKEY & HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, CHEF SALAD WITH TURKEY & HAM gets 38% of its calories from protein, 17% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHEF SALAD WITH TURKEY & HAM

See how CHEF SALAD WITH TURKEY & HAM compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEF SALAD WITH TURKEY & HAM
Hi! Ask me anything about CHEF SALAD WITH TURKEY & HAM — nutrition, recipes, health benefits, or meal ideas.