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CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC

Breads & Buns Wegmans Food Markets, Inc. Branded
500 Calories
14.3g Protein
57.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.9mg 16%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 57.1g 57%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.9 MG 16%
Potassium, K 143 MG 3%
Sodium, Na 929 MG 40%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CINNAMON RAISIN BAGELS 283 8.0g 60.2g 0.9g EVERYTHING BAGELS 283 8.9g 58.4g 1.3g 100% WHOLE WHEAT SOFT BREAD, 100% WHOLE WHEAT 246 8.8g 43.9g 3.5g HONEY CRACKED WHEAT SANDWICH BREAD, HONEY CRACKED WHEAT 263 10.5g 42.1g 5.3g SOFT WHITE BREAD WITH WHOLE GRAINS, SOFT WHITE 246 8.8g 47.4g 2.6g 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT 222 8.3g 44.4g 2.8g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (40% DV).

About CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC

CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 57.1g of carbohydrates, and 28.6g of fat. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, DEHYDRATED ROMANO CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, WATER, YEAST, DEHYDRATED GARLIC, NATURAL BUTTER FLAVOR (CONTAINS MILK), DEHYDRATED PARSLEY, ANNATTO COLOR, ASCORBIC ACID (VITAMIN C).

Dietary Information

Notable micronutrients in CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC

See how CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC compares to other foods in terms of nutrition:

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