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CINNAMON RAISIN BAGELS

Breads & Buns Branded
283 Calories
8.0g Protein
60.2g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 60.2g 22%
Dietary Fiber 1.8g 6%
Total Sugars 13.3g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 3.5mg 20%
Potassium 128mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 12%
Carbs 60.2g 87%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 128 MG 3%
Sodium, Na 381 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE HAMBURGERS ROLLS 256 9.3g 46.5g 4.7g BIG Y, ENRICHED WHITE GRINDER ROLLS 294 10.6g 58.8g 2.4g HAWAIIAN DINNER ROLLS 250 10.7g 46.4g 1.8g HOT DOG BUNS 256 9.3g 48.8g 3.5g ENRICHED PARISIAN STYLE FRENCH HOAGIE ROLLS 254 8.5g 47.9g 2.1g JUMBO HAMBURGER BUNS 260 8g 48g 3g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Iron, Fe (20% DV).

About CINNAMON RAISIN BAGELS

CINNAMON RAISIN BAGELS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 60.2g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SALT, DRY MOLASSES, MALTED BARLEY FLOUR, DEGERMINATED YELLOW CORNMEAL, YEAST, ENZYMES, ASCORBIC ACID, CINNAMON, CARAMEL COLOR, AND CALCIUM PROPIONATE

Dietary Information

CINNAMON RAISIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON RAISIN BAGELS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, CINNAMON RAISIN BAGELS gets 11% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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