CINNAMON RAISIN BAGELS vs BIG Y

Nutrition comparison per 100 g serving

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BIG Y wins in 9 out of 15 nutrient categories

CINNAMON RAISIN BAGELS: 4 vs BIG Y: 9 (2 ties)

Overview

Nutrient	CINNAMON RAISIN BAGELS	BIG Y	Winner
Calories	283 cal	294 cal
Protein	8.0 g	10.6 g
Carbs	60.2 g	58.8 g
Fat	0.9 g	2.4 g
Fiber	1.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON RAISIN BAGELS	BIG Y	Winner
Folate, total	0 UG	141 UG
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CINNAMON RAISIN BAGELS	BIG Y
Calcium, Ca	23 MG	94 MG
Iron, Fe	3.5 MG	3.2 MG
Potassium, K	128 MG	0 MG
Sodium, Na	381 MG	635 MG

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