CAULIFLOWER VEGGIE HASH BROWNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 374 MG | 16% |
About CAULIFLOWER VEGGIE HASH BROWNS
CAULIFLOWER VEGGIE HASH BROWNS is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 13.2g of carbohydrates, and 8.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, BROWN RICE FLOUR, SOYBEAN OIL, PARMESAN CHEESE (PARK-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG WHITES, SALT, ONION POWDER, CORNSTARCH, GUAR GUM, WHEAT FLOUR
Calorie Breakdown
At 154 calories per 100 grams, CAULIFLOWER VEGGIE HASH BROWNS gets 14% of its calories from protein, 34% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAULIFLOWER VEGGIE HASH BROWNS
See how CAULIFLOWER VEGGIE HASH BROWNS compares to other foods in terms of nutrition:
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