CAULIFLOWER VEGGIE HASH BROWNS vs SOUS VIDE PLANT EGG BITES
Nutrition comparison per 100 g serving
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SOUS VIDE PLANT EGG BITES wins in 5 out of 11 nutrient categories
CAULIFLOWER VEGGIE HASH BROWNS: 4
vs
SOUS VIDE PLANT EGG BITES: 5
(2 ties)
Overview
| Nutrient | CAULIFLOWER VEGGIE HASH BROWNS | SOUS VIDE PLANT EGG BITES | Winner |
|---|---|---|---|
| Calories | 154 cal | 168 cal | |
| Protein | 5.5 g | 7.6 g | |
| Carbs | 13.2 g | 11.8 g | |
| Fat | 8.8 g | 10.1 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER VEGGIE HASH BROWNS | SOUS VIDE PLANT EGG BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER VEGGIE HASH BROWNS | SOUS VIDE PLANT EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 23 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 187 MG | 199 MG | |
| Sodium, Na | 374 MG | 504 MG |