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LOADED POTATO STICKS

Frozen Prepared Sides Golden County Foods, Inc. Branded
232 Calories
5.6g Protein
26.8g Carbs
11.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 521mg 23%
Total Carbohydrate 26.8g 10%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.7mg 4%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 13%
Carbs 26.8g 61%
Fat 11.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.7 MG 4%
Potassium, K 223 MG 5%
Sodium, Na 521 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About LOADED POTATO STICKS

LOADED POTATO STICKS is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 26.8g of carbohydrates, and 11.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), BLEACHED WHEAT FLOUR, SOYBEAN OIL, YELLOW CORN FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED MILK AND CREAM, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVORING), CARRAGEENAN, CHIVES, DEXTROSE, EGGS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GUAR GUM, IODIZED SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LOCUST BEAN GUM, MILK PROTEIN CONCENTRATE, MILK SOLIDS NONFAT, ONIONS, PAPRIKA EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM ALGINATE, SODIUM CITRATE, SODIUM PHOSPHATE, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), SOY FLOUR, SPICE EXTRACT, SPICES, SUGAR, WHEAT STARCH, WHEY, YEAST

Dietary Information

Notable micronutrients in LOADED POTATO STICKS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, LOADED POTATO STICKS gets 10% of its calories from protein, 46% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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