CAULIFLOWER & POTATO TOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 390 MG | 17% |
About CAULIFLOWER & POTATO TOTS
CAULIFLOWER & POTATO TOTS is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 20.7g of carbohydrates, and 8.5g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, POTATOES, WATER, CORN STARCH, ONIONS, SUNFLOWER OIL, POTATO FLAKES, SALT.
Calorie Breakdown
At 159 calories per 100 grams, CAULIFLOWER & POTATO TOTS gets 3% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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