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BITE-SIZE VEGGIE POPCORN CHICK'N

Frozen Prepared Sides Kellogg Company Branded
226 Calories
14.3g Protein
22.6g Carbs
9.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 22.6g 8%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 2.0mg 11%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 31%
Carbs 22.6g 49%
Fat 9.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 2.0 MG 11%
Potassium, K 417 MG 9%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About BITE-SIZE VEGGIE POPCORN CHICK'N

BITE-SIZE VEGGIE POPCORN CHICK'N is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 22.6g of carbohydrates, and 9.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF WHEAT GLUTEN, DEXTROSE, METHYLCELLULOSE, YEAST EXTRACT, SUGAR, POTATO STARCH, CORNSTARCH, SALT, NATURAL FLAVORS, WHEAT STARCH, SPICES, ONION POWDER, PAPRIKA COLOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM SALT, YEAST, GARLIC POWDER, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM

Dietary Information

Notable micronutrients in BITE-SIZE VEGGIE POPCORN CHICK'N include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 226 calories per 100 grams, BITE-SIZE VEGGIE POPCORN CHICK'N gets 25% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BITE-SIZE VEGGIE POPCORN CHICK'N

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