CAULIFLOWER & POTATO TOTS vs BITE-SIZE VEGGIE POPCORN CHICK'N
Nutrition comparison per 100 g serving
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BITE-SIZE VEGGIE POPCORN CHICK'N wins in 6 out of 11 nutrient categories
CAULIFLOWER & POTATO TOTS: 3
vs
BITE-SIZE VEGGIE POPCORN CHICK'N: 6
(2 ties)
Overview
| Nutrient | CAULIFLOWER & POTATO TOTS | BITE-SIZE VEGGIE POPCORN CHICK'N | Winner |
|---|---|---|---|
| Calories | 159 cal | 226 cal | |
| Protein | 1.2 g | 14.3 g | |
| Carbs | 20.7 g | 22.6 g | |
| Fat | 8.5 g | 9.5 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAULIFLOWER & POTATO TOTS | BITE-SIZE VEGGIE POPCORN CHICK'N | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAULIFLOWER & POTATO TOTS | BITE-SIZE VEGGIE POPCORN CHICK'N | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 220 MG | 417 MG | |
| Sodium, Na | 390 MG | 452 MG |