CASHEWS ROASTED UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About CASHEWS ROASTED UNSALTED
CASHEWS ROASTED UNSALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS ROASTED IN PEANUT AND/OR CANOLA OIL.
Dietary Information
Notable micronutrients in CASHEWS ROASTED UNSALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, CASHEWS ROASTED UNSALTED gets 12% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CASHEWS ROASTED UNSALTED
See how CASHEWS ROASTED UNSALTED compares to other foods in terms of nutrition:
- CASHEWS ROASTED UNSALTED vs ROASTED, SALTED CASHEWS
- CASHEWS ROASTED UNSALTED vs DRY ROASTED PEANUTS
- CASHEWS ROASTED UNSALTED vs ROASTED & SALTED MIXED NUTS
- CASHEWS ROASTED UNSALTED vs LIGHTLY SALTED MIXED NUTS
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