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CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks JONNY ALMOND NUT COMPANY Branded
465 Calories
8.5g Protein
69.0g Carbs
19.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.4g 5%
Total Sugars 57.8g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 265mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 9%
Carbs 69.0g 71%
Fat 19.7g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 265 MG 6%
Sodium, Na 92 MG 4%

About CASHEWS

CASHEWS is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 69.0g of carbohydrates, and 19.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUGAR, CASHEWS, SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE (PRESERVATIVES), XANTHAN GUM)

Calorie Breakdown

At 465 calories per 100 grams, CASHEWS gets 7% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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