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CARAMELIZED ONION HUMMUS

Dips & Salsa Wegmans Food Markets, Inc. Branded
233 Calories
6.7g Protein
23.3g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 16%
Carbs 23.3g 56%
Fat 11.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 533 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD PINEAPPLE PASTOR SALSA, MILD PINEAPPLE PASTOR 83 3.3g 16.7g 0g ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER 179 3.6g 14.3g 12.5g MILD MINI GUACAMOLE CUPS, MILD 175 1.8g 10.5g 14.0g MILD GUACAMOLE, MILD 167 3.3g 10g 13.3g MEDIUM GUACAMOLE, MEDIUM 133 3.3g 6.7g 10g NASHVILLE HOT SOUR CREAM DIP, NASHVILLE HOT 214 3.6g 7.1g 17.9g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About CARAMELIZED ONION HUMMUS

CARAMELIZED ONION HUMMUS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 23.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICK PEAS, CARAMELIZED ONIONS (ONIONS, CANOLA OIL, BROWN SUGAR, SEA SALT, BLACK PEPPER, CITRIC ACID), TAHINI (SESAME SEED PASTE), CANOLA OIL, LEMON JUICE, SEA SALT, CITRIC ACID, WHITE VINEGAR, GARLIC PUREE (GARLIC, CANOLA OIL, CITRIC ACID).

Dietary Information

CARAMELIZED ONION HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAMELIZED ONION HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CARAMELIZED ONION HUMMUS gets 11% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CARAMELIZED ONION HUMMUS

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