MILD MINI GUACAMOLE CUPS, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 479 MG | 10% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About MILD MINI GUACAMOLE CUPS, MILD
MILD MINI GUACAMOLE CUPS, MILD is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.5g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, TOMATILLO, ONION, SEA SALT, GARLIC, JALAPEO PEPPER, ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, CILANTRO, NATURAL FLAVOR, L-CYSTEINE (ANTIOXIDANT).
Dietary Information
MILD MINI GUACAMOLE CUPS, MILD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, MILD MINI GUACAMOLE CUPS, MILD gets 4% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILD MINI GUACAMOLE CUPS, MILD
See how MILD MINI GUACAMOLE CUPS, MILD compares to other foods in terms of nutrition:
- MILD MINI GUACAMOLE CUPS, MILD vs HOT SPICY GUACAMOLE, HOT SPICY
- MILD MINI GUACAMOLE CUPS, MILD vs ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
- MILD MINI GUACAMOLE CUPS, MILD vs STREET CORN DIP, STREET CORN
- MILD MINI GUACAMOLE CUPS, MILD vs FRENCH ONION DIP, FRENCH ONION
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.