MILD GUACAMOLE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 480 MG | 10% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About MILD GUACAMOLE, MILD
MILD GUACAMOLE, MILD is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, TOMATILLO, ONION, SEA SALT, GARLIC, JALAPENO PEPPER, ASCORBIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE, CILANTRO, NATURAL FLAVOR.
Dietary Information
MILD GUACAMOLE, MILD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, MILD GUACAMOLE, MILD gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MILD GUACAMOLE, MILD
See how MILD GUACAMOLE, MILD compares to other foods in terms of nutrition:
- MILD GUACAMOLE, MILD vs SPICY QUESO BLANCO STYLE PLANT BASED DIP, SPICY QUESO BLANCO STYLE
- MILD GUACAMOLE, MILD vs QUESO STYLE PLANT BASED DIP, QUESO STYLE
- MILD GUACAMOLE, MILD vs MILD SALSA, MILD
- MILD GUACAMOLE, MILD vs CILANTRO PARSLEY HUMMUS, CILANTRO PARSLEY
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.