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CARAMEL ALMOND PROTEIN CEREAL, CARAMEL ALMOND

Cereal KIND Inc. Branded
418 Calories
18.2g Protein
63.6g Carbs
12.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 245mg 11%
Total Carbohydrate 63.6g 23%
Dietary Fiber 5.5g 20%
Total Sugars 20g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 3.6mg 20%
Potassium 342mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 19%
Carbs 63.6g 67%
Fat 12.7g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 3.6 MG 20%
Potassium, K 342 MG 7%
Sodium, Na 245 MG 11%

Related Foods in Cereal

Food Calories Protein Carbs Fat
PEACH ALMOND MULTIGRAIN HOT CEREAL 387 10.7g 70.7g 8g OATS & HONEY WITH OATS, ALMONDS, FLAX AND QUINOA BETTER THAN GRANOLA, OATS & HONEY 382 18.2g 69.1g 6.4g BANANA NUT GRANOLA 380 20g 62g 8g GRANOLA, HONEY & OAT 420 20g 58g 14g CRUNCHY, BITE-SIZE, TOASTED RICE CEREAL 370 7.4g 85.2g 0g TOASTED WHOLE GRAIN OAT CEREAL 357 10.7g 75g 5.4g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CARAMEL ALMOND PROTEIN CEREAL, CARAMEL ALMOND

CARAMEL ALMOND PROTEIN CEREAL, CARAMEL ALMOND is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.2g of protein, 63.6g of carbohydrates, and 12.7g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, OATS, SORGHUM, BROWN RICE, CARAMEL CHUNKS (SUGAR, PALM KERNEL OIL, NATURAL FLAVORS, COCOA POWDER, SOY LECITHIN, SALT, ANNATTO EXTRACT), CANE SUGAR, SOY PROTEIN ISOLATE, HONEY, TAPIOCA STARCH, QUINOA, AMARANTH, SEA SALT, NATURAL FLAVOR, CINNAMON, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS)

Dietary Information

CARAMEL ALMOND PROTEIN CEREAL, CARAMEL ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CARAMEL ALMOND PROTEIN CEREAL, CARAMEL ALMOND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 418 calories per 100 grams, CARAMEL ALMOND PROTEIN CEREAL, CARAMEL ALMOND gets 17% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CARAMEL ALMOND PROTEIN CEREAL, CARAMEL ALMOND

See how CARAMEL ALMOND PROTEIN CEREAL, CARAMEL ALMOND compares to other foods in terms of nutrition:

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