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CALIFORNIA FLAVORED NUTS, JAPONES PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Bedware Unlimited Inc. Branded
484 Calories
16.1g Protein
58.1g Carbs
22.6g Fat
6.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 484
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 258mg 11%
Total Carbohydrate 58.1g 21%
Dietary Fiber 6.5g 23%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 17%
Carbs 58.1g 60%
Fat 22.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 258 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COCKTAIL PEANUTS 607 28.6g 14.3g 53.6g COCOA DUSTED ALMONDS, COCOA DUSTED 621 20.7g 24.1g 51.7g OVEN ROASTED SEA SALT ALMONDS, OVEN ROASTED SEA SALT 600 20g 20g 53.3g ROASTED AND SALTED CASHEWS HALVES AND PIECES, ROASTED AND SALTED 633 16.7g 30g 50g ORGANIC PECANS HALVES 714 10.7g 14.3g 71.4g SALTED HALVES & PIECES CASHEWS, SALTED 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • High in dietary fiber (6.5g per 100g), supporting digestive health.

About CALIFORNIA FLAVORED NUTS, JAPONES PEANUTS

CALIFORNIA FLAVORED NUTS, JAPONES PEANUTS is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 58.1g of carbohydrates, and 22.6g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT, WHEAT, FLOUR.

Dietary Information

CALIFORNIA FLAVORED NUTS, JAPONES PEANUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 484 calories per 100 grams, CALIFORNIA FLAVORED NUTS, JAPONES PEANUTS gets 13% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CALIFORNIA FLAVORED NUTS, JAPONES PEANUTS

See how CALIFORNIA FLAVORED NUTS, JAPONES PEANUTS compares to other foods in terms of nutrition:

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