CALIFORNIA FLAVORED NUTS vs COCKTAIL PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL PEANUTS wins in 5 out of 10 nutrient categories
CALIFORNIA FLAVORED NUTS: 3
vs
COCKTAIL PEANUTS: 5
(2 ties)
Overview
| Nutrient | CALIFORNIA FLAVORED NUTS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Calories | 484 cal | 607 cal | |
| Protein | 16.1 g | 28.6 g | |
| Carbs | 58.1 g | 14.3 g | |
| Fat | 22.6 g | 53.6 g | |
| Fiber | 6.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA FLAVORED NUTS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIFORNIA FLAVORED NUTS | COCKTAIL PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 258 MG | 393 MG |