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BROWN & SERVE ROLLS

Breads & Buns Super Store Industries Branded
286 Calories
7.1g Protein
50g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 82%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
AUTHENTIC LEBANESE PITA BREAD 237 7.9g 48.7g 0g WHITE BREAD 246 1.8g 42.1g 6.1g WHITE BREAD 250 8.3g 52.8g 0g HARVEST 9 GRAIN & SEED BREAD 257 8.6g 42.9g 4.3g RYE SLICED BREAD 267 8.9g 51.1g 2.2g PUMPERNICKEL SLICED BREAD 267 11.1g 48.9g 2.2g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About BROWN & SERVE ROLLS

BROWN & SERVE ROLLS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN. THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID]. WATER HIGH FRUCTOSE CORN SYRUP YEAST. SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM SULFATE, CALCIUM BOPIONATE (PRESERVATIVE), GRAIN VINEGAR MONOGLYCERIDES, DATEM AND/OR SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, CORNSTARCH, CITRIC ACID, POTASSIUM IODATE AND/OR AZODICARBONAMIDE, SOY LECITHIN. R13-324

Dietary Information

Notable micronutrients in BROWN & SERVE ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BROWN & SERVE ROLLS gets 10% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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