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BROOKLYN STYLE CREAMY HUMMUS

Dips & Salsa Sandien-Harmonious Life Branded
154 Calories
7.7g Protein
15.4g Carbs
7.7g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 15.4g 6%
Dietary Fiber 7.7g 28%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 25%
Carbs 15.4g 50%
Fat 7.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 192 MG 8%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CARAMELIZED ONIONS HUMMUS 143 7.1g 17.9g 7.1g YAMBA HUMMUS, HUMMUS CLASSIC 393 10.7g 32.1g 25g TEXAS TEXAS, CREAMY JALAPENO RANCH DIP 141 0g 9.4g 12.5g JOSEPH'S, ORGANIC RED PEPPER HOMMUS 250 7.1g 14.3g 21.4g PINE NUT HOMMUS 214 7.1g 14.3g 17.9g ORGANIC GARLIC HOMMUS 179 7.1g 17.9g 8.9g

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About BROOKLYN STYLE CREAMY HUMMUS

BROOKLYN STYLE CREAMY HUMMUS is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 15.4g of carbohydrates, and 7.7g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, FILTERED WATER, SESAME TAHINI, APPLE CIDER VINEGAR, ROASTED GARLIC, GARLIC, SEA SALT, CITRIC ACID, AND OUR OWN SPECIAL BLEND OF SPICES.

Dietary Information

BROOKLYN STYLE CREAMY HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 154 calories per 100 grams, BROOKLYN STYLE CREAMY HUMMUS gets 20% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROOKLYN STYLE CREAMY HUMMUS

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