Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS

Frozen Vegetables Pinnacle Foods Group LLC Branded
46 Calories
2.3g Protein
9.2g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 9.2g 3%
Dietary Fiber 2.3g 8%
Total Sugars 3.5g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.5mg 3%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.3g 20%
Carbs 9.2g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 287 MG 6%
Sodium, Na 40 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MINI SUPER SWEET COB CORN 94 2.4g 17.7g 1.2g ARTICHOKE BOTTOMS 45 3g 9g 0.7g PAMANA, PROCESSED CASSAVA 160 1.6g 38.4g 0g PAMANA, HORSERADISH LEAVES 35 3.5g 7.0g 0g PAMANA, PROCESSED BITTERMELON LEAVES 18 1.8g 3.5g 0g CREAMED SPINACH CHOPPED SPINACH IN A PARMESAN & ROMANO CHEESE SAUCE, CREAMED SPINACH 192 3.3g 6.7g 16.7g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS

BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 9.2g of carbohydrates, and 0g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS.

Dietary Information

BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS

See how BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS
Hi! Ask me anything about BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS — nutrition, recipes, health benefits, or meal ideas.