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BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

Canned Tuna StarKist Co. Branded
89 Calories
19.6g Protein
1.8g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 321mg 14%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 85%
Carbs 1.8g 8%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g CHUNK LIGHT TUNA IN OIL, CHUNK LIGHT 125 19.6g 0g 4.5g CHUNK LIGHT TUNA IN WATER 107 23.2g 0g 0.9g SOLID WHITE ALBACORE TUNA IN VEGETABLE OIL, SOLID WHITE ALBACORE 142 24.8g 0g 4.4g TUNA, RANCH 143 22.9g 2.9g 4.3g SOLID WHITE ALBACORE TUNA IN WATER 97 23.0g 0g 0.9g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (1.8g per 100g).

About BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

Dietary Information

BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER gets 88% of its calories from protein, 8% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER

See how BREAST O' CHICKEN, CHUNK LIGHT TUNA IN WATER compares to other foods in terms of nutrition:

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