BREAD, POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.6 MG | 22% | |
| Folate, total | 71 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 422 MG | 18% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
About BREAD, POTATO
BREAD, POTATO is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 51.1g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, DEHYDRATED POTATOES, CONTAINS 2% OR LESS OF: NONFAT MILK*, SALT, SOYBEAN OIL, WHEAT FLOUR, MONOGLYCERIDES, CORN FLOUR, FERMENTED POTATO FLOUR, WHEAT GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DEXTROSE, DATEM, NATURAL FLAVORS, MALTED BARLEY FLOUR, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SOY LECITHIN.
Dietary Information
BREAD, POTATO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD, POTATO include Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, BREAD, POTATO gets 13% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAD, POTATO
See how BREAD, POTATO compares to other foods in terms of nutrition:
- BREAD, POTATO vs WINTER HILL BAKERY, BASTONE BREAD
- BREAD, POTATO vs PLAIN BAGELS
- BREAD, POTATO vs ELIE'S, SESAME BAGELS
- BREAD, POTATO vs MEDITERRANEAN PITA
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.