BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (22% DV).
About BREAD
BREAD is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.6g of carbohydrates, and 30.3g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
CASHEW BUTTER, ORGANIC EGG, COCONUT MILK, ORGANIC COCONUT FLOUR, ORGANIC HONEY*, ORGANIC APPLE CIDER VINEGAR, BAKING SODA, SEA SALT
Dietary Information
BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD include Iron, Fe (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, BREAD gets 17% of its calories from protein, 14% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREAD
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