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BONE IN SPLIT CHICKEN BREASTS

Poultry, Chicken & Turkey GNP Company Branded
161 Calories
20.5g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 54mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 70%
Carbs 0g 0%
Fat 8.9g 30%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 54 MG 2%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
GROUND TURKEY BREAST 107 24.1g 0g 1.8g 93% LEAN, 7% FAT GROUND TURKEY 134 19.6g 0g 7.1g 8 PIECE CUT UP WHOLE CHICKEN 188 19.6g 0g 11.6g CHICKEN DRUMSTICKS 143 17.9g 0g 7.1g PREMIUM GROUND TURKEY BREAST 116 24.1g 0g 1.3g APPLEWOOD SMOKE FLAVOR TURKEY BREAST TENDERLOIN, APPLEWOOD SMOKE 107 17.9g 3.6g 0.9g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About BONE IN SPLIT CHICKEN BREASTS

BONE IN SPLIT CHICKEN BREASTS is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Poultry, Chicken & Turkey category.

Dietary Information

BONE IN SPLIT CHICKEN BREASTS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 161 calories per 100 grams, BONE IN SPLIT CHICKEN BREASTS gets 51% of its calories from protein, 0% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BONE IN SPLIT CHICKEN BREASTS

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