BONE IN SPLIT CHICKEN BREASTS vs 93% LEAN

Nutrition comparison per 100 g serving

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93% LEAN wins in 4 out of 8 nutrient categories

BONE IN SPLIT CHICKEN BREASTS: 1 vs 93% LEAN: 4 (3 ties)

Overview

Nutrient	BONE IN SPLIT CHICKEN BREASTS	93% LEAN	Winner
Calories	161 cal	134 cal
Protein	20.5 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BONE IN SPLIT CHICKEN BREASTS	93% LEAN	Winner
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	54 MG	85 MG

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