BLUEBERRY CHIA BUCKWHEAT MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 28 MG | 7% | |
| Sodium, Na | 9 MG | 0% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About BLUEBERRY CHIA BUCKWHEAT MUESLI
BLUEBERRY CHIA BUCKWHEAT MUESLI is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 64.9g of carbohydrates, and 7.0g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN-FREE OATS, SORGHUM, BUCKWHEAT, BLUEBERRIES (BLUEBERRIES, APPLE JUICE), COCONUT, APPLES, ORGANIC HONEY, PUMPKIN SEEDS, CHIA SEEDS, LEMON EXTRACT.
Dietary Information
BLUEBERRY CHIA BUCKWHEAT MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, BLUEBERRY CHIA BUCKWHEAT MUESLI gets 12% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY CHIA BUCKWHEAT MUESLI
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