THE UNBAKED GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About THE UNBAKED GRANOLA
THE UNBAKED GRANOLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 10g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN GLUTEN FREE ROLLED OATS, WHOLE GRAIN BROWN CRISP RICE, BROWN RICE SYRUP, *EVAPORATED CANE SUGAR, SUNFLOWER OIL, NATURAL VANILLA FLAVOR, RICE BRAN EXTRACT, SEA SALT.
Dietary Information
THE UNBAKED GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE UNBAKED GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, THE UNBAKED GRANOLA gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE UNBAKED GRANOLA
See how THE UNBAKED GRANOLA compares to other foods in terms of nutrition:
- THE UNBAKED GRANOLA vs APPLE BLASTS SWEETENED APPLE FLAVORED MULTIGRAIN CEREAL, APPLE BLASTS
- THE UNBAKED GRANOLA vs APPLE & CINNAMON FLAVORED INSTANT OATMEAL, APPLE & CINNAMON
- THE UNBAKED GRANOLA vs SWEETENED RICE CEREAL, SWEETENED
- THE UNBAKED GRANOLA vs BANANAS & CREAM INSTANT OATMEAL, BANANAS & CREAM
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