BLUEBERRY GRANOLA CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BLUEBERRY GRANOLA CLUSTERS
BLUEBERRY GRANOLA CLUSTERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, INULIN, HONEY, NATURAL FLAVOR [CONTAINS COCONUT COMPONENTS], SUNFLOWER OIL), BLUEBERRIES) BLUEBERRIES, CANE SUGAR, CITRIC ACID, SUNFLOWER OIL, NATURAL FLAVOR).
Dietary Information
BLUEBERRY GRANOLA CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, BLUEBERRY GRANOLA CLUSTERS gets 7% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUEBERRY GRANOLA CLUSTERS
See how BLUEBERRY GRANOLA CLUSTERS compares to other foods in terms of nutrition:
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