BLUE POPPED POPCORN, BLUE POPPED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,233 MG | 54% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About BLUE POPPED POPCORN, BLUE POPPED
BLUE POPPED POPCORN, BLUE POPPED is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 63.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BLUE POPPED POPCORN, CANOLA OIL AND SALT.
Dietary Information
BLUE POPPED POPCORN, BLUE POPPED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE POPPED POPCORN, BLUE POPPED include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BLUE POPPED POPCORN, BLUE POPPED gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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