BLENDED PROTEINS CAJUN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 155 MG | 7% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About BLENDED PROTEINS CAJUN STYLE
BLENDED PROTEINS CAJUN STYLE is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 17.9g of carbohydrates, and 2.4g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
EDAMAME, PINK BEANS, BROWN RICE, WATER, TOMATOES, TOMATO JUICE, WHEAT FLOUR, SALT, CORN STARCH, RED PEPPERS, ONIONS, TOMATOES, CONTAINS LESS THAN 2% OF: BROWN SUGAR, CANOLA OIL, CARAMEL (COLOR), CARROTS, CELERY, CHICKEN FAT, CHICKEN MEAT, INCLUDING CHICKEN JUICES, CHICKEN STOCK, CORN SYRUP, COTTONSEED OIL, FLAVOR, GARLIC JUICE, HOT PEPPER SAUCE (RED PEPPER, DISTILLED VINEGAR, SALT), HYDROLYZED CORN PROTEIN, MALTODEXTRIN, MODIFIED FOOD STARCH, MOLASSES, NATURAL FLAVOR, ONION JUICE, ONION POWDER, ONIONS, PALM OIL, PAPRIKA (COLOR), PARTIALLY HYDROGENATED COTTONSEED OIL, POTATO FLOUR, SPICE, SPICE EXTRACTIVES, SUGAR, TOMATO POWDER, TURMERIC (COLOR), VINEGAR, WHEY, XANTHAN GUM, YEAST EXTRACT.
Dietary Information
BLENDED PROTEINS CAJUN STYLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, BLENDED PROTEINS CAJUN STYLE gets 23% of its calories from protein, 60% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLENDED PROTEINS CAJUN STYLE
See how BLENDED PROTEINS CAJUN STYLE compares to other foods in terms of nutrition:
- BLENDED PROTEINS CAJUN STYLE vs LASAGNA WITH MEAT SAUCE
- BLENDED PROTEINS CAJUN STYLE vs VEGETABLE LASAGNA
- BLENDED PROTEINS CAJUN STYLE vs CHICKEN PARMESAN
- BLENDED PROTEINS CAJUN STYLE vs VEGETABLE LASAGNA
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