VEGETABLE LASAGNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
About VEGETABLE LASAGNA
VEGETABLE LASAGNA is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 12.8g of carbohydrates, and 4.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
TOMATOES (TOMATOES, SALT), VEGETABLE BLEND (BROCCOLI, CAULIFLOWER, CARROTS, MUSHROOMS, ZUCCHINI, SQUASH, SPINACH), ROCOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT, MAY CONTAIN WHEY), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PASTA (DURUM SEMOLINA), WATER, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), KALE, OLIVE OIL, HONEY, SALT, GARLIC, SPICES.
Calorie Breakdown
At 119 calories per 100 grams, VEGETABLE LASAGNA gets 24% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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