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VEGETABLE LASAGNA

Frozen Dinners & Entrees Michael Angelo's Gourmet Foods, Inc Branded
119 Calories
7.1g Protein
12.8g Carbs
4.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 220mg 10%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.3g 5%
Total Sugars 3.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 12.8g 52%
Fat 4.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.3 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.8 MG 4%
Sodium, Na 220 MG 10%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About VEGETABLE LASAGNA

VEGETABLE LASAGNA is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 12.8g of carbohydrates, and 4.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

TOMATOES (TOMATOES, SALT), VEGETABLE BLEND (BROCCOLI, CAULIFLOWER, CARROTS, MUSHROOMS, ZUCCHINI, SQUASH, SPINACH), ROCOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT, MAY CONTAIN WHEY), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PASTA (DURUM SEMOLINA), WATER, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), KALE, OLIVE OIL, HONEY, SALT, GARLIC, SPICES.

Calorie Breakdown

At 119 calories per 100 grams, VEGETABLE LASAGNA gets 24% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

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