BLACK BEAN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About BLACK BEAN SOUP
BLACK BEAN SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 9.8g of carbohydrates, and 0.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, BLACK BEANS, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PASTE, ONIONS, RED PEPPERS, CONTAINS LESS THAN 2% OF: CORNSTARCH, SEA SALT, CORN, CANE SUGAR, SPICES, CHILI PEPPER FLAKES.
Dietary Information
BLACK BEAN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, BLACK BEAN SOUP gets 20% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK BEAN SOUP
See how BLACK BEAN SOUP compares to other foods in terms of nutrition:
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More in Other Soups
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