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BEANS 'N RICE

Entrees, Sides & Small Meals Bush Brothers & Company Branded
76 Calories
2.7g Protein
15.6g Carbs
0.7g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 15.6g 6%
Dietary Fiber 2.7g 10%
Total Sugars 1.3g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 14%
Carbs 15.6g 82%
Fat 0.7g 4%

Minerals

Nutrient Amount % DV
Sodium, Na 280 MG 12%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
BUTTER & HERB INSTANT MASHED POTATOES 393 7.1g 71.4g 7.1g WILD RICE 150 5g 30.7g 0.4g ORIGINAL MASHED POTATOES 114 2.1g 15.7g 5.7g GARLIC MASHED POTATOES 93 1.4g 16.4g 2.9g SOUR CREAM AND CHIVE MASHED POTATOES 100 2.1g 15.7g 3.6g QUINOA, BROWN RICE & LENTIL BLEND 171 5.7g 31.4g 2.9g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About BEANS 'N RICE

BEANS 'N RICE is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 15.6g of carbohydrates, and 0.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), WATER, COOKED BLACK BEANS, TOMATOES IN JUICE, TOMATO PASTE, ONIONS, CORN, LESS THAN 2% OF: FIRE-ROASTED GREEN CHILES, GREEN BELL PEPPERS, SALT, CULTURED DEXTROSE, CANOLA OIL, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), CHILI POWDER (CHILI PEPPER, SALT, SPICE, DEHYDRATED GARLIC), SPICES, SUGAR, GARLIC, CHIPOTLE PEPPER PUREE (WATER, VINEGAR, CHIPOTLE JALAPENO PEPPERS, TOMATO PASTE, SALT, DRIED RED CHILE, SPICES, ONION POWDER, GARLIC POWDER), PAPRIKA, CITRIC ACID.

Dietary Information

BEANS 'N RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, BEANS 'N RICE gets 14% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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