BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About BASMATI RICE
BASMATI RICE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 34.2g of carbohydrates, and 2.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, BASMATI RICE, CANOLA AND/OR SUNFLOWER OIL, SOY LECITHIN, SALT.
Dietary Information
BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, BASMATI RICE gets 6% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BASMATI RICE
See how BASMATI RICE compares to other foods in terms of nutrition:
- BASMATI RICE vs PRE-COOKED JASMINE RICE
- BASMATI RICE vs FOOD LION, MASHED POTATOES
- BASMATI RICE vs BUTTERY HOMESTYLE MASHED POTATO BOWL
- BASMATI RICE vs CLASSIC MASHED POTATOES
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