BASIL PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 363 MG | 28% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 484 MG | 10% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of Calcium, Ca (28% DV).
- Good source of Sodium, Na (28% DV).
About BASIL PESTO
BASIL PESTO is a high-calorie food with 468 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 8.1g of carbohydrates, and 43.6g of fat. This food belongs to the Dips & Salsa category.
Ingredients
BASIL, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, WATER, WHEY PROTEIN CONCENTRATE, PINE NUTS, GARLIC PUREE, WALNUTS, SALT, SPICE
Dietary Information
Notable micronutrients in BASIL PESTO include Calcium, Ca (28% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 468 calories per 100 grams, BASIL PESTO gets 10% of its calories from protein, 7% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BASIL PESTO
See how BASIL PESTO compares to other foods in terms of nutrition:
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