BAR COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 16.1 MG | 90% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Rich source of Iron, Fe (90% of Daily Value per 100g).
About BAR COOKIES
BAR COOKIES is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 74.2g of carbohydrates, and 6.5g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
STRAWBERRY FILLING (INVERT SYRUP, SUGAR, STRAWBERRY PUREE, MODIFIED TAPIOCA STARCH, APPLE POWDER, NATURAL FLAVOR, PECTIN, CITRIC ACID, SALT, FD&C RED #40), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, INVERT SYRUP, CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, ANNATO EXTRACT (COLOR).
Dietary Information
Notable micronutrients in BAR COOKIES include Iron, Fe (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, BAR COOKIES gets 4% of its calories from protein, 84% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BAR COOKIES
See how BAR COOKIES compares to other foods in terms of nutrition:
- BAR COOKIES vs COOKIES
- BAR COOKIES vs COOKIES
- BAR COOKIES vs BITE SIZE WAFER COOKIES
- BAR COOKIES vs WHOLE WHEAT ANIMAL COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.