COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About COOKIES
COOKIES is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 66.7g of carbohydrates, and 28.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIM, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING ((HYDROGENATED COCONUT OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), COCONUT, CONTAINS 2% OR LES OF: HOGH FRUCTOSE CORN SYRUP, CPRN STARCH, SALT, WHEY (A MILK INGREDIENT), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM BICARBONATE), SOY LECITHIN, NATURAL FLAVOR, COLOR (CONTAINING ANNTTO).
Calorie Breakdown
At 538 calories per 100 grams, COOKIES gets 2% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
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More in Cookies & Biscuits
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