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AVA, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Adamba Imports International Branded
430 Calories
3g Protein
71g Carbs
15g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 430
% Daily Value*
Total Fat 15g 19%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 71g 26%
Dietary Fiber 7g 25%
Total Sugars 64g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 3%
Carbs 71g 80%
Fat 15g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 4.5 MG 25%
Sodium, Na 55 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 425 7.5g 75g 12.5g REAL BUTTER MICROWAVE POPCORN 486 8.6g 57.1g 28.6g AIR-POPPED SEA SALT POPCORN 536 7.1g 67.9g 25g REAL BUTTER MICROWAVE POPCORN, REAL BUTTER 486 8.6g 57.1g 28.6g DARK CHOCOLATE CARAMEL GOURMET POPCORN 433 3.3g 83.3g 10g BIRTHDAY CAKE GOURMET POPCORN 536 3.6g 67.9g 25g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About AVA, DARK CHOCOLATE

AVA, DARK CHOCOLATE is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 71g of carbohydrates, and 15g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORANGE PEEL (ORANGE PEEL, SUGAR, GLUCOSE-FRUCTOSE SYRUP, CITRIC ACID, FLAVOR, POTASSIUM SORBATE), CHOCOLATE [SUGAR, COCOA MASS, COCOA BUTTER, PALM OIL, EMULSIFIERS (SOYA LECITHIN, POLYGLYCEROL POLYGRICINOLEATE), FLAVOR], MALTODEXTRINE, GLUCOSE SYRUP, SUGAR POLISHING AGENTS: ARABIC GUM, TALC; MODIFIED STARCH, GLUCOSE SYRUP, PALM OIL

Dietary Information

AVA, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AVA, DARK CHOCOLATE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 430 calories per 100 grams, AVA, DARK CHOCOLATE gets 3% of its calories from protein, 66% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AVA, DARK CHOCOLATE

See how AVA, DARK CHOCOLATE compares to other foods in terms of nutrition:

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