TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 650 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (28% DV).
About TRAIL MIX
TRAIL MIX is a high-calorie food with 425 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MINI TWIST PRETZELS (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, CONTAINS ONE OR MORE OF: YEAST, SODIUM AND/OR AMMONIUM BICARBONATE), WHITE CONFECTIONERY COATING (SUGAR, RSPO PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA, PALM KERNEL OIL), ERNIES (SUGAR, COCOA, HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR [FD&C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO.2 LAKE, YELLOW NO.5, YELLOW NO. 5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN [AN EMULSIFIER], WAX, DEXTRIN, AND VANILLIN [AN ARTIFICIAL FLAVOR]), CORN SQUARES (CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA), TASTEEOS (WHOLE GRAIN OAT FLOUR [INCLUDES THE OAT BRAN], WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in TRAIL MIX include Iron, Fe (38% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, TRAIL MIX gets 7% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs WHOLE CASHEWS
- TRAIL MIX vs SPICY DILL PICKLE ALMONDS, SPICY DILL PICKLE
- TRAIL MIX vs SPICY PEANUTS, WASABI PEAS, HONEY ROASTED SESAME STICKS, DRIED CRANBERRIES, TOFFEE PEANUTS, PRETZELS & ALMONDS BAR MIX, WASABI
- TRAIL MIX vs FRUIT & NUT CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, FRUIT & NUT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.