AIR-POPPED SEA SALT POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About AIR-POPPED SEA SALT POPCORN
AIR-POPPED SEA SALT POPCORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, AVOCADO OIL, FRENCH SEA SALT.
Dietary Information
AIR-POPPED SEA SALT POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AIR-POPPED SEA SALT POPCORN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, AIR-POPPED SEA SALT POPCORN gets 5% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AIR-POPPED SEA SALT POPCORN
See how AIR-POPPED SEA SALT POPCORN compares to other foods in terms of nutrition:
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- AIR-POPPED SEA SALT POPCORN vs ASSORTED NUT TRAY, (MIXED NUTS, PISTACHIOS, ALMONDS, PEANUTS)
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